8 SUPER FOODS for Healthy Glowing Skin

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Blog 8 SUPER FOODS for Healthy Glowing Skin


·       Non veggies have a reason to smile as fatty fish is good for the skin

·       Avocadoes have high healthy fat content which makes your skin look healthy ad young

·       You have all the reasons to munch on walnuts

·       Say YES to sunflower seeds if you want to achieve a glowing skin

·       If you have still not included sweet potato in your regular diet, do it now!

·       Remember, more the color, better is your plate. So red and yellow bell peppers are waiting to add that color to your plate

·       Broccoli is as good for your skin as it is for your taste buds. So you have everything to smile

·       Tomatoes are also good for your skin, so binge on them



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