Five foods that you must avoid if you are prone to pimples and acne
· Sugar – say no to it. Do not consume in large amounts
· Skim milk – a scientific study shows linkage between skim milk and acne production in teens
· Dairy products – yes they tend to increase the acne trouble
· Chicken – leave the hens if you want acne to leave your face!
· Coffee – this is a tough one; but you have to leave your favorite mocha for an acne free skin!
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